We are each born with predispositions in our mental, physical, emotional, and energetic makeup that fragment our consciousness. Fragmentation is also caused by social and emotional imprints that create attitudes, behaviors, and beliefs.

The "Yoga of the Mind", a mantra is a syllable, word or phrase in one of the sacred languages (like Sanskrit & Ghurmeki) and sometimes in English, which elevates or modifies consciousness through its meaning, the sound itself, rhythm, tone, and even the reflexology of the tongue on the palate.

Our mind was given to us to be our servant, but we must awaken and use its faculties and train it to serve us. We must train our mind to pay attention, to focus, to operate in neutral and to be aware and sensitive beyond time and space.

Awakening our neutral mind is part of the evolution of consciousness needed to adapt to the shift from the Piscean to the Aquarian Age. The shift in ages not only installs a new energetic context within which we live, it offers us another way of relating to ourselves and each other.