Library Esoterica
Sacred notes from the margins of sound, spirit, and self.
TOPICS
- Addiction
- Awareness
- Balance
- Breath
- Breathwork
- Calming
- Chakras
- Clarity
- Confidence
- Consciousness
- Creativity
- Divinity
- Ego
- Emotions
- Energy
- Evolution
- Femininity
- Healing
- Kundalini Yoga
- Mantra
- Meditation
- Mind
- Nervous System
- Peace
- Positivity
- Practice
- Prana
- Prayer
- Protection
- Reality
- Soul
- Sound
- Unity
- Vitality
- Wisdom
Kundalini Yoga 4/4 Energizing Breath
Do this Kundalini Yoga exercise at a break in the action of the game. It will relax and energize you, and help combat encroaching fatigue and excess emotionality.