Ang Sang Wahe Guru is a mantra that connects you to the Infinite within. It helps bring together the scattered parts of your mind, body, and spirit. Chanting it can calm your psyche and build strength during tough times. Try it to find more peace and focus in your daily life.

The "Yoga of the Mind", a mantra is a syllable, word or phrase in one of the sacred languages (like Sanskrit & Ghurmeki) and sometimes in English, which elevates or modifies consciousness through its meaning, the sound itself, rhythm, tone, and even the reflexology of the tongue on the palate.