Library Esoterica
Sacred notes from the margins of sound, spirit, and self.
TOPICS
- Addiction
- Awareness
- Balance
- Breath
- Breathwork
- Calming
- Chakras
- Clarity
- Confidence
- Consciousness
- Creativity
- Divinity
- Ego
- Emotions
- Energy
- Evolution
- Femininity
- Healing
- Kundalini Yoga
- Mantra
- Meditation
- Mind
- Nervous System
- Peace
- Positivity
- Practice
- Prana
- Prayer
- Protection
- Reality
- Soul
- Sound
- Unity
- Vitality
- Wisdom
Mind and Meditation
To understand how Kundalini Yoga and Meditation creates shifts in our consciousness, we must first understand how our mind works. The human mind has three basic channels: (1) the dualistic channel, (2) the neutral channel, and (3) the subconscious channel.